Q: Do I have to follow a strict diet?A: Nope! You’ll learn how to enjoy the foods you love while still hitting your goals.
Q: What if I’m not in shape?
A: This program is designed for women of all fitness levels. The workouts and guidance are tailored to you.
Q: Are my results guaranteed?
Most people who do this program will lose at least 25 pounds. If you are bigger (over 240 pounds) you will likely lose 30-35 pounds. If you don't hit the goal we set for you you will stay on the program for free until you do.
Q: I don't cook much. Can I still do this program?
A: For best results you need to at least prepare 2 meals at home. It could be a turkey sandwich, doesn't have to be cooked.